Our Articles
Misery to Mercy: Yoga and Mental Healing
Anand Tapovan is a volunteer-run organization and aims to bring physical, mental, and spiritual wellbeing for everyone. Your support and donation will help reach all those who are in need of these tools.
The Yoga Upanishads: A Psychological Savior for Modern Human Suffering
In today’s fast-paced world, mental health issues are becoming increasingly prevalent. As individuals grapple with anxiety, depression, and feelings of emptiness, the ancient teachings of the Yoga Upanishads offer profound insights and practices that serve as effective therapeutic tools.
